Archive for October, 2010

“Drill To Win – by Andre Galvao”

October 28, 2010

One of my students Derek, recently bought me Andre Galvao’s “Drill To Win-12 Months To Better Brazilian Jiu jitsu” for my birthday. And let me say what a great book it is!!! Andre Galvao has partnered up with Kevin Howell to produce another master text for Jiu jitsu students, instructors and competitors alike!

Andre Galvao - "Drill To Win

“Drill To Win” is a fantastic book on the fine art of drilling technique and developing functional movement skills for the Jiu jitsu practitioner. “Drill To Win” takes a step back from all the normal Jiu jitsu books which focus on a whole bunch of techniques be it for sport, self defense or MMA and takes the Jiu jitsu athlete along a different path. As the title says, the book focuses on drilling to develop functional movement skills for Jiu jitsu improving the jiu jitsu practitioner’s ability to learn and apply techniques, move more smoothly and develop the necessary athletic qualities such as strength, balance, coordination and agility that make great Jiu jitsu athletes!

If you are serious about Jiu jitsu, you must buy this book!!! 🙂 You can buy “Drill To Win” at www.budovideos.com . Read it, put it into practise and watch your game improve tremendously! Thanks again Derek for such a great gift and I am really looking forward to Kevin Howell’s future books particularly the rumoured book with the great “Terere!

Good Luck with your Training and Happy Rolling!

Felipe Grez

Jiu jitsu Kingdom

www.jiujitsukingdom.com

Advertisements

“Sweet footage of Andre Galvao rolling in the gym!”

October 20, 2010

Hey all, sorry for the slackness in writing as of late! That will change very shortly but for now here is some cool footage of Andre Galvao rolling in the gym! I hope you enjoy it and pay attention to his smooth fluid movement!

Good luck with your training and Happy rolling!

Felipe Grez

Jiu jitsu Kingdom

www.jiujitsukingdom.com

“Helio Gracie demonstrating his method of self defense!”

October 4, 2010

Here is an old clip of Helio Gracie demonstrating his self-defense techniques. Some very rare footage! Rest in Peace Grandmaster Helio and thank you for the gift of Jiu jitsu!

Good luck with your training and Happy rolling!

Felipe Grez

Jiu jitsu Kingdom