Here’s another cool training video on the stability ball this time with Jeff Glover, I hope you enjoy it. Again, PLEASE, PLEASE, PLEASE be super careful before attempting these drills! And only perform them on a matted area under appropriate supervision!
Check back in a couple of days for some new material and I hope these videos help you improve your balance for Jiu jitsu!
Good luck with your training and Happy rolling!
Felipe Grez
Jiu jitsu Kingdom
Tags: ADCC, australia, balance, ball, bjj, brazilian jiu jitsu, competition, control, coordination, drill, felipe, felipe grez, focus, fun, gracie, gracie jiu jitsu, Jeff Glover, jiu jitsu, jiu jitsu kingdom, leverage, open minded, Stability Ball, Strength & Conditioning, sydney, technique, training
Jiujitsukingdom's Blog 
May 10, 2010 at 11:17 am |
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May 23, 2010 at 3:48 pm |
I have visited your website before. The more I read, the more I keep coming back! ;-P
June 17, 2010 at 12:02 pm |
Thanks Myron, much appreciated!
Kind Regards
Felipe
May 27, 2010 at 6:22 am |
I have been to your site before. The more I learn, the more I keep coming back! 🙂
June 17, 2010 at 12:03 pm |
Thanks Casey, I’m glad you find it helpful!
June 5, 2010 at 11:27 am |
Hi…
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June 17, 2010 at 12:04 pm |
Cool, thanks!
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June 17, 2010 at 12:04 pm |
Glad you liked it!