“Stability ball training with Jeff Glover”

Here’s another cool training video on the stability ball this time with Jeff Glover, I hope you enjoy it. Again, PLEASE, PLEASE, PLEASE be super careful before attempting these drills! And only perform them on a matted area under appropriate supervision!

Check back in a couple of days for some new material and I hope these videos help you improve your balance for Jiu jitsu!

Good luck with your training and Happy rolling!

Felipe Grez

Jiu jitsu Kingdom

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14 Responses to ““Stability ball training with Jeff Glover””

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