“A nasty armbar setup from Team Quest Head Coach Robert Follis!”

I had the great pleasure of attending a seminar by Team Quest Head Coach Robert Follis on saturday afternoon and it was far and away one of the best seminars I have ever attended! Robert is a skilled martial artist and a gifted teacher. I thoroughly enjoyed learning from him. Robert was friendly, open-minded and keen to share his vast knowledge with the group! As a coach Robert Follis someone I really look up to and admire in the MMA scene. I’ll write a review of the seminar in the next couple of days but for now, Robert was kind enough to demonstrate a nice armbar setup  that can be used for grappling or mma for the Jiu jitsu Kingdom blog. Check it out below and let me know what you think!

A huge thanks to Robert for such a great seminar and for allowing me to film a technique for the blog! I really hope to get the chance to train some more with Robert Follis and if you ever get the chance to train with him please do so!!! There’s a good reason that he is a highly sought out coach by some of he best fighters in the UFC and MMA.

Good luck with your training and Happy rolling!

Felipe Grez

Jiu jitsu Kingdom

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8 Responses to ““A nasty armbar setup from Team Quest Head Coach Robert Follis!””

  1. Dennis Asche Says:

    Nice set up.

  2. dirtywhitegi Says:

    nice setup… if you’re the guy doing it hehe…. i’ve seen your blog before from the infinitemma forums and i just recently moved mine over to wordpress to try it out, it’s a pretty good blog service and i think i’ll keep it here from now on

    • jiujitsukingdom Says:

      Thanks and yes I find wordpress great to work with! Shoot me an email if you have any questions that I may be able to help with!

  3. dave Says:

    Good work. Follis is one of the best.

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